Kardio with Karen

Claimed
(805) 335-7662
102 North Hope Ave
Santa Barbara, CA 93110
 Website

Rating: 5.0

Total Reviews: 61

Today: 8:00 AM to 8:00 PM

Personal TrainerAerobics InstructorPersonal Trainer

Hours

Mon 8:00 AM to 8:00 PM
Tue 8:00 AM to 8:00 PM
Wed 8:00 AM to 8:00 PM
Thu 8:00 AM to 8:00 PM
Fri 8:00 AM to 8:00 PM
Sat Closed
Sun Closed

About Kardio with Karen

Based in Santa Barbara, CA, Karen Robiscoe is a certified Corrective Exercise Specialist and personal trainer through NASM. DBA Kardio with Karen, she is additionally certified as a Group X instructor with NASM, a Spin teacher with Fitour, a licensed Livestrong Cancer Survivors instructor by YMCA, and an accredited Aquatics teacher with AEA. Licensed and insured since 2015, Kardio with Karen is a fully-equipped, mobile trainer who comes to you! Work out one-on-one or with a friend, in the comfort and privacy of your own backyard, patio, spacious LR or even in the pool!

Areas Served

Goleta, Santa Barbara & Carpinteria

Services

Mobile Personal Trainer Certified Corrective Exercise Specialist Aquatics Instruction (certified) Bootcamps Outdoor Fitness Classes 1-on-1 Training Duo & Small Group Training Fitness for Seniors

FAQ

A: Absolutely not. Cardio is just one component of your wellness journey. We'll focus on improving flexibility and balance through dynamic range of motion and stretch, build muscular strength with weights and resistance--and bump up your stamina with appropriate ranges of cardio exercises.

A: Absolutely. Kardio with Karen is a Corrective Exercise Specialist--among many more accredited specialities. I'm familiar with a host of chronic physical conditions, post and pre-op therapeutic exercise as well as age-related degenerative issues.

A: Kardio with Karen comes to you fully equipped. From mats and weights, to resistance bands, medicine balls, aerobic steps, battling ropes--and still more!--I bring everything you need to have an effective and varied workout.

A: Yes! You'll save $5.- per session when you buy a package of 8 or more sessions.

A: Yes--and best of all--it's completely free. Via telecom, you and I will discuss your fitness goals in depth. From current level of activity and physical challenges, to abilities, strengths and preferred modalities, together we'll craft a vision for attaining--and maintaining!--your best physical condition.

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